CrossFit Journal: The Performance-Based Lifestyle Resource

What Clients Say About Us

What is CrossFit?

CrossFit Silver Fox has 2 CrossFit Certified Trainers on staff to keep you safe, and coach you to your goals.

Come in!

Come by and check out our 4,000+sq ft space in the historic Harvester Building. You can find us at 56 Harvester in Batavia New York!

Our Team

"As a Lieutenant for the City of Batavia Fire Department and my job can be very physically demanding at times. CFSF has helped me stay ready for any situation that may happen while I am on duty. The trainers at CFSF are very knowledgeable and helpful. They are always there to help with scaling the workouts to your ability and also to help with the techniques of the different movements during the workouts. They know all the members by name and what each of the members strengths, weaknesses and goals are. There is no other gym that I have ever been member of that the trainers know each member that way.  
--Jeff Whitcombe * Lieutenant * City of Batavia Fire Department--


"The gym that I had been training at went through some changes and at that point I knew that the current trainer and training program would not help me become a better athlete anymore.  That is when I joined Cross Fit Silver Fox.  The workouts here are incredible!  Jason & Jen are very knowledgeable trainers and constantly push me to be better everyday. The community at CFSF is just as amazing. Cross Fit Silver Fox is the best!!! There is nothing like it around.

  

                               --Jill Kratz​

CrossFit Silver Fox is a community based CrossFit box located in The Harvester Building in Batavia, NY.

People come to CFSF from all over Genesee, Orleans, Livingston & Wyoming Counties. They come to us for a world class training experience. CrossFit Silver Fox is for EVERYONE! From the beginners to experienced athletes, anyone who wants to get healthy, will excel at CFSF.

 
Whether you are looking to lose some weight, get in shape, get healthy, or are just bored with traditional gym workouts - we know you will love it here at CrossFit Silver Fox. We are a community of like minded individuals who know each other's names, cheer each other on, and support one another. Everybody is welcome!

So what are you waiting for?

The CrossFit prescription is performing “functional movements that are constantly varied at high intensity.” CrossFit is a core strength and conditioning program. The CrossFit program is designed to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains.

Genesee County's ONLY

P: 585.813.9281  |   E: CrossFitSilverFox@gmail.com   |  56 Harvester Ave. Batavia, NY 14020

Links

ROMWOD - Optimize Your Range of Motion