​Jason Harasimowicz
 Owner/Head Trainer

"Our programming is very structured. There's a method to the madness.  It's not just throwing movements together and calling it a training program.  I have goals for each training cycle for strength & skills."

 Age:  27
 CrossFit Level 1 Certified 

 CrossFit Level 2 Certified 
 USAW Level 1 Sports Performance Coach
 A.A.S. Fitness and Recreation Management
 Training for 5 years

Favorite Girl:  Fran 2:39
Favorite Lift:  Overhead Squat (305#)
PR Most Proud of:  Snatch (232#)
​Favorite Movie: Back To The Future
Favorite TV Show: The Office​

The CrossFit Silver Fox Team