​Jason Harasimowicz
 Owner/Head Trainer

"Our programming is very structured. There's a method to the madness.  It's not just throwing movements together and calling it a training program.  I have goals for each training cycle for strength & skills."

 Age:  26
 CrossFit Level 1 Certified 

 CrossFit Level 2 Certified 
 USAW Level 1 Sports Performance Coach
 ISSA Personal Trainer
 A.A.S. Fitness and Recreation Management
 Training for 5 years

Favorite Girl:  Fran 2:39
Favorite Lift:  Overhead Squat (305#)
PR Most Proud of:  Snatch (232#)
​Favorite Movie: Back To The Future
Favorite TV Show: The Office​

Ritchie Kirkum
Sales, Marketing & Media Manager

Age: 38
CrossFitting for 4 Years
Sales/Marketing 10+ years

Favorite Girl: Cindy
Favorite Lift: Push Press
PR Most Proud of: 440 Back-squat PR
Favorite Movie: Star Wars
Favorite TV Show: The Office
Favorite non CrossFit Activity: Going to the movies

The CrossFit Silver Fox Team

Jennifer Kirkum
ON-RAMP Trainer/Secondary Trainer

Age:  35

​CrossFit Level 1 Certified
A.A.S. Fitness & Recreation Management
First Aid, CPR & AED American Red Cross Certified
Studying for ACE Certification

Favorite Girl: GRACE
Favorite Lift:  Split Jerk (PR 185#)
PR Most Proud of:  Deadlift 335#PR 
​Favorite Movie:  Clerks
​Favorite TV Show: Seinfeld
Favorite non CF Activity: Spending time with my family