Supportive staff and friends!

"The Harvester"

Our annual participation in the Oakfield Labor Day Parade   September, 2017

FUN TIMES WITH A GREAT WORKOUT!

Justin & Alyssa were engaged in our Labor Day Parade float!!!

Jill Kratz winning her age group at a Dead-lifting Competition 

Summer Youth Strength & Conditioning Class ages 8-16

Team CFSF at the Catalyst Games in Rochester

​Jason Harasimowicz, Tim Clark,Andy LaForce, Michael Harasimowicz

Special Holiday Workouts. Memorial Day Murph pictured above.