Our 8 week program runs Monday's, Wednesday's & Friday's beginning June 25th.

We have had many Batavia Ramparts, Irish & Ice Devils sign up in the past along with other athletes from different programs including basketball, football and swimming. Our owner & head trainer Jason Harasimowicz can gear your workouts to hockey, or whatever sport you play! Jason is a lifelong hockey player. Playing for the Ramparts for many years and then setting records at Notre Dame High School. He has been training for hockey, and training hockey players & athletes for year's now. CrossFit Silver Fox knows what your young athlete needs. Both Jason & Jen are CrossFit Certified, hold degrees in fitness, CPR, AED & First Aid certified. CFSF has everything that your young athlete needs to gain an edge. What are you waiting for?

The Benefits of CrossFit For Those Who Know What Game Day Means